Ingest FIT files for calibration
Use this workflow when you want TRIPS to build a local calibration dataset from your own historical .fit activity files.
This article is for the ingest procedure itself.
If you still need to decide whether calibration is worth doing, read Optional calibration.
If ingest has already finished and you need to judge whether the dataset is usable, read How to use diagnostics after FIT ingestion.
Before you start
Use FIT files that are reasonably representative of the kind of travel you want to plan for.
If you are still deciding what belongs in the folder, read:
- Prepare a FIT folder for calibration
- Which FIT files should I include for calibration?
- Build a calibration workset
Best results come from files that include:
- hiking, backpacking, or mountain travel rather than unrelated activities
- moving time, distance, elevation, and heart rate
- multiple outings across a range of grades
- typical pack loads and pacing for your real use
Do not use a folder dominated by:
- running, cycling, or gym sessions
- incomplete heart-rate coverage
- highly unusual one-off efforts
- activities that do not resemble the trips you want to plan
Basic workflow
- Open the Calibration tool from the planner.
- Go to the Ingest tab.
- Select a folder containing one or more
.fitfiles. - Review the preflight message before continuing.
- If the folder size looks acceptable, choose Continue Ingest.
- Wait for TRIPS to finish building the local calibration snapshot.
What to do immediately after ingest
After ingest finishes:
- Open the FIT File Ingest Summary.
- Check whether the ingest completed without blocking warnings.
- Continue to the diagnostics article for dataset review.
Use How to use diagnostics after FIT ingestion for the actual go/no-go decision about dataset quality.
Important note about persistence
FIT ingest is treated as local workspace data in your current browser.
In practice, that means:
- the same browser can often restore a derived calibration snapshot after refresh
- raw FIT files are not synced across devices
- some later validation or export actions may require re-upload after refresh
If a workflow depends on the original uploaded FIT bytes, assume re-upload may be required unless the files were uploaded again in your current browser session.
For related troubleshooting, see:
- Understand FIT ingest warnings
- Why does FIT ingest show zero records or a calibration note?
- Why do I need to re-upload FIT files after refresh?
What to do next
After ingest completes, continue to: