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• Step 3: What is a GPX file?
• How to use the COT Shape tab and controls
• What is a FIT file?
• Step 4: Choose and prepare a GPX for TRIPS
• Step 8: Review route and day outputs
• Step 1: What TRIPS helps you do
• Calibrate TRIPS with FIT files
• Step 7: Split a route into days
• Step 2: Sign in and access TRIPS
• How to use the Effort Intent tab and controls